Lighten Your Heart with Holistic Massage & Mindfulness

 

LightHearts UK can help you find health and happiness through holistic massage therapies, mental wellbeing and mindfulness courses.

Based in Southborough in Tunbridge Wells, the specially developed massage treatments - which include Swedish Massage for bad backs, Reflexology and Indian Head Massage - can aid a variety of issues which include painful joints and muscles, back problems, stress, insomnia, headaches and digestion difficulties.

The mindfulness, meditation and mental wellbeing courses are formulated with the help of a senior NHS psychiatric nurse for those suffering from stress, anxiety or depression. And our advice blog page provides useful articles and tips for both physical and mental wellbeing.

Whatever your issues, holistic wellbeing and massage therapies can help complement any treatment you're receiving and give you the helping hand you need. Healing, Soothing, Relaxing, Calming - that's the LightHearts mantra and mission. Find out how LightHearts UK can help you too.

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