Free Online Mental Health & Wellbeing Courses
Our online courses have been developed by a qualified counsellor and mindfulness instructor, and a cognitive analytic therapist/senior NHS psychiatric nurse specialising in anxiety, stress and depression. The courses are carefully curated to provide users with all the latest techniques to cope with a range of mental health issues. Both courses are entirely free and don’t even require a sign up. Just choose one of the courses below, click on the button and you’re ready to go.