Lighten Your Heart with Holistic Massages
Back, Neck, Shoulder
Perfect for stiff necks, tense shoulders & back problems.
A deeply healing massage when you need extra care.
A detoxing & rejuvenating full-body massage.
Indian Head Massage
A soothing, calming head and face massage.
A relaxing foot massage using Chinese acupressure.
A gentle massage for pregnancy & post-pregnancy.
LightHearts UK has developed a fully comprehensive one-to-one mindfulness course which in six one-hour weekly sessions, covers all the main mindfulness practices and techniques that will allow you to finally take control of your life and emotions.
A fully-qualified holistic massage therapist and mindfulness instructor, Katya set up LightHearts UK to be more than just a massage salon. Every client is given an individual consultation to find out just where the source of pain is coming from - physical or mental. Every treatment is tailor-made to that one person. No massage is the same, no mindfulness session is the same.
These hands were made for massage…
“I have had four sessions now involving reiki, reflexology and massage. I was getting a lot of migraines, low mood and feeling quite depressed. But after these sessions I feel like a new person and a big weight has been lifted from my shoulders. All the pain I held in my joints through stress has evaporated. Katya truly has magic hands.”
Rest & Relax
The brand new therapy room in Southborough, Tunbridge Wells is the perfect place to leave your troubles behind and just relax.
When you need a little extra help with your mental health, why not give our free online mental wellbeing course a try? Our 10-week course was specially developed by a senior NHS psychiatric nurse to help those suffering from stress, anxiety or depression.
For in depth advice for your wellbeing, take a look at the LightHearts blog. Packed full of tips and inspiring personal stories of transformation, you might just find the motivation you’re looking for to turn your life around.
DOWNLOAD THE BOOK...
Download the LightHearts UK ‘Mental Fixits’ mental health course.
Includes the whole 10-week course plus personal stories from the LightHearts founders on how to deal with low self-esteem, eating disorders, depression, anxious thoughts and panic attacks. Free with Kindle Unlimited.
Click HERE to go to Amazon and find out how you can download your copy now.
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